send out love life force to the development of the baby

Do you want your baby to grow up with quality?…..Learn to send out love. life force to the development of the baby The results showed that 66.3 percent of the children had a developmental delay, 33.7 percent had suspected delayed development, and 36.6% had suspected delayed development in language.  Consisting of the situation of early […]

Discover your own happiness “Good Loop Good Life”

Discover your own happiness from filling your life with small happiness along the way “Good Loop Good Life” According to the World Happiness Report (WHR), Thai people’s happiness tends to decline and is the lowest in 11 years (2010-2020), while the happiness of people around the world tends to increase. Thai people are less happy […]

Change 8 habits into new ones that are better than before.

Let’s try to change these habits a bit. by setting goals Change your habits to be new and better. Welcoming the upcoming year of the cow! 1. Habits according to the mouth, solve the habit of eating for a time stop eating when full Indulge in your mouth a lot. It can easily spoil your […]

healthy with chic items from SOOK

Know your waistline before it’s too late. Did you know that In addition to body weight, which is an indicator of good health that most people pay attention to. The circumference of the belly or the circumference of the waist It is another important number that can indicate that we are at risk of serious […]

Love media rice box mission

Let every day be a day of love through small matters that are extremely important like… lunch box 1. Send love to your beloved child. Any parent who finds out that when it comes to picking up their children in the evening, the children often complain of “hungry.” Try to investigate how much the children […]

don’t wait for the power out until becoming a fear of work

A Forbes survey found that 53% of millennials had burnout before the epidemic, and by 2021, the population will be more likely to experience burnout. more work And one of the causes of blackouts is stress. In addition, data from reveals that US businesses lose up to $1,747 million from stress at work and […]

The more stress, the higher the risk of disease.

insomnia Irritable digestive system, headache, fatigue, various physical ailments, even after taking the drug. Treat the symptoms and still refuse to disappear from us. It could be caused by stress levels that are too high. What’s even more sad is that Medical expenses for stress are estimated to be over 6.1 trillion baht per year. […]

Eat wisely, food is safe, life is safe.

Food hazards are so many, so close and silent all around us that most people are unaware of and neglect to exercise caution when choosing what to eat. thus leading to deteriorating health and diseases that are difficult to find at the root Come to know food safety (food safety), which means food management. and […]

food balance, life balance

I’m fat because I can’t stop eating. My eyes glanced at what was next. I want to eat them all. – Who is in a situation like this song? It’s so hard to control your appetite. Consider switching to balancing techniques for a healthier, more balanced diet. Paying attention to food choices is one of […]

Dealing with Imposter Syndrome “I’m Not Good Enough”

Dealing with Imposter Syndrome “I’m Not Good Enough”, Gen Z’s Heartbreak Problem In a society that is increasingly competitive every day mix social pressure mixed with expectations from the people around and living in a social media world that sees other people’s life stories all the time until we accidentally bring ourselves to compare without […]